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Showing posts from June, 2011

Diabetes and Pregnancy

Glowing Skin with Fruits

Having glowing facial skin is the deepest desire of every girl. Your features are brought out by a beautiful glowing healthy skin. Your pretty eyes, high cheek bones and chiseled face are due to your skin care. Your skin needs fruits. The skin of the fruits posses the necessary main nutrients. Rubbing fruit peels on your face and skin remove acne and acne scars and give you that glowing skin that you always desire. Fruits to use for different skin types: Apricot and Peach are best for dry skin. For oily skin, scrub pear or apple peels on your face since they remove blemishes. For normal skin, use grape peels. Cucumber peels are great for any type of skin. You may put cucumber peels on your face including your eyes. It will give you great sensation and you will also have smooth glowing skin free from acne, pimples, scars and blemishes.

Use Foods to Keep Your Skin Glowing and Stop Acne

I t is a good idea to use food to have a glowing skin free from acne and acne scars . Instead of spending money on skin care use good, right and balanced diet. First of all get rid of fast foods and soft drinks like cola. They are not only harmful for your health but also the main source of acne and acne scars. Our skin is like a factory of producing acne and these fast foods and soft drinks are like raw materials for the factory. Stop providing raw material to produce acne. Acne production will be stopped. Always choose good food to have a fair and glowing complexion free of acne and acne scars. Use Fish for Glowing Skin Fish and food products have a plenty of Vitamins and Essential Fatty Acids (EFA) that provide nourishments to your skin and hair. Use fish, fish liver oil regularly for a healthy, beautiful, acne free and wrinkled free skin. EFAs are beneficial for skin beauty and Arthritis. Many fish like sardines, tuna, prawns and salmon among others are good sources of Esse...