Living with the pimples will cause you to lose confidence. Efficient Suggestions for Dos and Don't can prevent Acne
· Maintain hygienic skin
o Clean your face with
mild soap / face wash and lukewarm water twice a day to remove extra dirt,
sweat and oil
o Don't rub your face
stiffly
o Still moisturise the
skin after every washing
o Do not touch your face
every frequently
o Wash your hair
regularly and keep them off the face
·
Do not use extra makeup
·
Use healthy oilless sunscreen to stop hyperpigmentation
Do not pinch whiteheads , blackheads or pop-pimples to stop
infection and scarring
·
Improvement in Diet and Lifestyle
o Drink plenty of water
for radiant and hydrated skin
o Stir in new fruits and
vegetables
o Become stress free
with meditation , yoga and a balanced lifestyle
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